Celery Seed - Apium graveolens, Botanical Garden Herbal Remedy

Celery Seed – Traditional Medicinal Herb for Blood Pressure and Inflammation

🌿 Celery Seed (Apium graveolens)

➤ Place of Origin:

Mediterranean region and parts of Asia.

➤ USDA Growing Zones:

Zones 5–8 (can be grown as an annual in warmer zones)

➤ Soil pH:

6.0–7.0 (slightly acidic to neutral)

➤ Soil Type:

Rich, loamy, moist but well-draining soil, high in organic matter.

➤ Water Requirements:

High—needs consistent moisture for best growth.

➤ Light Requirements:

Full sun to partial shade.

➤ Ideal Growing Conditions:

Cool-season plant; prefers temperatures between 60–70°F (15–21°C).
Seed germination is slow—may take 2–3 weeks. Prefers humid conditions.

➤ Wildlife & Companion Plants:

• Attracts beneficial insects like lacewings and parasitic wasps.

• Companion plants: onions, leeks, tomatoes. Avoid planting with carrots.

➤ Ornamental Use:

Rarely used ornamentally but valued in medicinal gardens for its foliage and seed production.

🕊️ Cultural and Historical Background:

Celery seed has been used in Indian Ayurvedic medicine for centuries to treat colds, arthritis, water retention, and poor digestion. Ancient Egyptians, Greeks, and Romans all used celery and its seeds medicinally. The seeds were once thought to have calming and aphrodisiac properties.

🌿 Medicinal Benefits and Active Compounds:

Active Compounds:

• Apigenin (anti-inflammatory, antioxidant)

• Luteolin

• Volatile oils (including limonene and selinene)

• Coumarins

• Flavonoids

• Phthalides (notably 3-n-butylphthalide – supports blood pressure regulation)

Vitamins and Minerals:

• Vitamin C, Vitamin K, folate, calcium, magnesium, potassium.

🌱 Common Folk Medicine Uses:

• Natural diuretic (reduces water retention)

• Supports joint and gout relief

• Aids digestion and reduces bloating

• Used as a uterine stimulant in traditional remedies

• Known to reduce high blood pressure

• Used for calming nerves and promoting sleep

🧪 Lab Studies and Medical Findings:

• Anti-inflammatory: Helps reduce joint inflammation and may support arthritis treatments.

• Anti-hypertensive: Phthalides can help relax blood vessels and improve circulation.

• Anti-bacterial and anti-fungal: Extracts shown to inhibit growth of certain bacteria and fungi.

• Antioxidant effects: Protects cells from oxidative damage.

• Mild sedative properties found in traditional and animal studies.

⚠️ Note: Celery seed should be avoided during pregnancy due to potential uterine stimulation. Always consult a doctor before medicinal use.

🫙 Preparation Methods:

• Infusion/Tea: 1 tsp crushed seeds steeped in hot water (10–15 minutes)

• Capsules: Found in health stores for blood pressure and gout.

• Poultice: Crushed seeds used topically for swollen joints.

• Essential Oil: Used sparingly for massage and aromatherapy.

🌸 Botanical Print Details

Scientific Name: Apium graveolens
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Inspired, designed, directed, and edited by Ana Bikic using experimental AI tools
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